Robert Darke 6x20c/1:00r row
1,600
Meters
5:52.6
Time
1:50.1
Pace
120
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,536 |
| Overall Time | 11:52.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 122 |
July 26, 2022 18:58:18
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,600 | 1:50.1 | 262 | 1200 | 30 | |
| 1:07.3 | 286 | 1:57.6 | 215 | 1039 | 29 | |
| 1:04.1 | 281 | 1:54.0 | 236 | 1111 | 29 | |
| 1:01.5 | 274 | 1:52.2 | 248 | 1152 | 30 | |
| 0:57.1 | 263 | 1:48.5 | 274 | 1241 | 32 | |
| 0:53.6 | 254 | 1:45.5 | 298 | 1325 | 31 | |
| 0:49.0 | 242 | 1:41.2 | 337 | 1460 | 33 | |
| r936 |
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