Robert Darke 6x2:00/1:00r row
3,287
Meters
12:00.0
Time
1:49.5
Pace
241
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,250 |
| Overall Time | 18:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 132 |
January 02, 2022 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,287 | 1:49.5 | 266 | 1216 | 25 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 25 | |
| r963 |
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