Robert Darke 3x20:00/2:00r row
14,661
Meters
1:00:00.0
Time
2:02.7
Pace
951
Calories
| Rest Distance | 998 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,659 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 124 |
October 19, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,661 | 2:02.7 | 189 | 950 | 23 | |
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 23 | |
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 23 | |
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 23 | |
| r998 |
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Workout Graph
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