Robert Darke 3x8:00/2:00r row
6,078
Meters
24:00.0
Time
1:58.4
Pace
409
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,024 |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 143 |
August 17, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,078 | 1:58.4 | 211 | 1024 | 23 | |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 22 | |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 23 | |
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 23 | |
| r946 |
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Workout Graph
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