Robert Darke 6x1000m/2:00r row
6,000
Meters
24:39.4
Time
2:03.2
Pace
385
Calories
| Rest Distance | 1,656 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,656 |
| Overall Time | 36:39.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 143 |
August 20, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.4 | 6,000 | 2:03.2 | 187 | 942 | 18 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 18 | |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 18 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 18 | |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 18 | |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 18 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 21 | |
| r1,656 |
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Workout Graph
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