Robert Darke 4:00 row
732
Meters
4:00.0
Time
2:43.9
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 144 |
August 10, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 18 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 18 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 18 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 19 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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