Robert Darke 30:00 row
7,504
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 136 |
August 10, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,504 | 1:59.9 | 203 | 998 | 20 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 20 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 21 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 21 |
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Workout Graph
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