Robert Darke 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 139 |
August 01, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 17 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 17 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 17 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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