Robert Darke 5x2000m/2:20r row
10,000
Meters
39:46.7
Time
1:59.3
Pace
666
Calories
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 11,341 |
| Overall Time | 51:26.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 138 |
August 01, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.7 | 10,000 | 1:59.3 | 206 | 1008 | 20 | |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 20 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 20 | |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 20 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 20 | |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 20 | |
| r1,341 |
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Workout Graph
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