Robert Darke 3:00 row
552
Meters
3:00.0
Time
2:43.0
Pace
29
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 138 |
July 24, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 18 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 18 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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