Robert Darke 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 133 |
July 20, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 18 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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