Robert Darke 3:00 row
540
Meters
3:00.0
Time
2:46.6
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 135 |
July 14, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 19 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 19 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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