Robert Darke 4:00 row
718
Meters
4:00.0
Time
2:47.1
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 139 |
July 08, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 18 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 17 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 18 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 18 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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