Robert Darke 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 20 |
Stroke Count | 402 |
Drag Factor | 136 |
July 08, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.6 | 5,000 | 1:58.0 | 213 | 1032 | 20 |
3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 20 |
3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 21 |
3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 21 |
3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 20 |
3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 20 |
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Workout Graph

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