Robert Darke 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 135 |
July 07, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 18 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 18 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 19 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 18 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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