Robert Darke 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 136 |
June 28, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 18 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 21 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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