Robert Darke 30:00 row
7,431
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 133 |
June 25, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,431 | 2:01.1 | 197 | 978 | 20 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 21 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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