Robert Darke 5000m row
5,000
Meters
21:18.0
Time
2:07.8
Pace
318
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 133 |
June 14, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000 | 2:07.8 | 168 | 877 | 20 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 20 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 20 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 21 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 19 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 20 |
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Workout Graph
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