Robert Darke 3:00 row
507
Meters
3:00.0
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 134 |
June 07, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 18 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 18 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 18 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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