Robert Darke 6x5:00/1:30r row
7,540
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Rest Distance | 1,086 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,626 |
| Overall Time | 39:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 133 |
June 07, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540 | 1:59.3 | 206 | 1008 | 20 | |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | |
| r1,086 |
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Workout Graph
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