Robert Darke 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 134 |
June 07, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 827 | 2:25.1 | 115 | 694 | 20 |
1:00.0 | 180 | 2:46.6 | 76 | 560 | 19 |
2:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
3:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
4:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph

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