Robert Darke 3:00 row

488

Meters

3:00.0

Time

3:04.4

Pace

24

Calories

Average Watts56
Calories Per Hour492
Stroke Rate17
Stroke Count53
Drag Factor137

June 04, 2025 14:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 488 3:04.4 56 492 17
1:00.0 140 3:34.2 36 422 17
2:00.0 164 3:02.9 57 496 18
3:00.0 185 2:42.1 82 582 18

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Workout Graph

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