Robert Darke 5000m row
5,000
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 131 |
May 24, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000 | 2:00.8 | 198 | 982 | 20 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 20 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 20 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 20 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 20 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 20 |
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Workout Graph
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