Robert Darke 4:00 row
723
Meters
4:00.0
Time
2:45.9
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
May 24, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 19 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 19 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 19 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 20 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.