Robert Darke 5000m row
5,000
Meters
21:50.1
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 133 |
May 01, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,000 | 2:11.0 | 156 | 835 | 18 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 18 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 18 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 18 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 18 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 18 |
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Workout Graph
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