Robert Darke 3:00 row
446
Meters
3:00.0
Time
3:21.7
Pace
20
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 132 |
April 30, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 446 | 3:21.7 | 43 | 446 | 18 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 18 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 19 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 17 |
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Workout Graph
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