Robert Darke 5000m row
5,000
Meters
20:29.2
Time
2:02.9
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 134 |
April 30, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 20 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 20 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 20 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 21 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 20 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 20 |
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Workout Graph
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