Robert Darke 3:00 row
603
Meters
3:00.0
Time
2:29.2
Pace
32
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 135 |
April 24, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 19 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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