Matthias Hitz 1:04:44 row
15,230
Meters
1:04:44.0
Time
2:07.5
Pace
946
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1600 |
| Drag Factor | 203 |
June 28, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:44.0 | 15,230 | 2:07.5 | 169 | 876 | 946 | 24 | 114 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 114 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 116 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 114 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 115 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 112 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 113 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 | 116 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 109 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 112 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 116 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 118 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 117 |
| 1:04:44.0 | 1,117 | 2:07.1 | 170 | 887 | 70 | 24 | 121 |
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