Matthias Hitz 39:45 row
9,488
Meters
39:45.6
Time
2:05.7
Pace
596
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 205 |
April 02, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.6 | 9,488 | 2:05.7 | 176 | 899 | 596 | 25 | 124 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 120 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 124 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 123 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | 129 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 122 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 121 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 127 |
| 39:45.6 | 1,139 | 2:05.3 | 178 | 907 | 72 | 26 | 126 |
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Workout Graph
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