Matthias Hitz 47:07 SkiErg
11,218
Meters
47:07.1
Time
2:06.0
Pace
703
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 1434 |
| Drag Factor | 154 |
March 20, 2023 04:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.1 | 11,218 | 2:06.0 | 175 | 895 | 703 | 30 | 134 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 125 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 | 128 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 | 131 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 | 133 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 | 134 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 | 136 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 140 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 137 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 | 137 |
| 47:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 29 | 140 |
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Workout Graph
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