Matthias Hitz 48:28 row
11,507
Meters
48:28.7
Time
2:06.3
Pace
720
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 212 |
February 28, 2023 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:28.7 | 11,507 | 2:06.3 | 173 | 891 | 720 | 26 | 122 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 | 114 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 122 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 125 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 118 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 125 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 118 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 122 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 122 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 130 |
| 48:28.7 | 831 | 2:05.5 | 177 | 896 | 52 | 26 | 128 |
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Workout Graph
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