Matthias Hitz 44:12 row
10,003
Meters
44:12.8
Time
2:12.6
Pace
599
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 194 |
March 16, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:12.8 | 10,003 | 2:12.6 | 150 | 812 | 599 | 25 | 131 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 122 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 127 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 126 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 128 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 132 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 135 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 136 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 139 |
| 44:12.8 | 950 | 2:13.0 | 149 | 811 | 57 | 25 | 134 |
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Workout Graph
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