Matthias Hitz 39:56 SkiErg
8,012
Meters
39:56.5
Time
2:29.5
Pace
437
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 157 |
December 12, 2021 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.5 | 8,012 | 2:29.5 | 105 | 656 | 437 | 29 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 112 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 | 106 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 | 113 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 29 | 114 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 113 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 | 117 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 | 115 |
| 39:56.5 | 989 | 2:29.8 | 104 | 655 | 54 | 31 | 117 |
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Workout Graph
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