Matthias Hitz 30:01 row
6,130
Meters
30:01.7
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 216 |
May 29, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,130 | 2:26.9 | 110 | 675 | 338 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 30:01.7 | 1 | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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