Matthias Hitz 28:32 row
6,017
Meters
28:32.2
Time
2:22.2
Pace
339
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 203 |
September 09, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.2 | 6,017 | 2:22.2 | 122 | 712 | 339 | 28 | 119 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 | 111 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 | 112 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 117 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 | 121 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 | 125 |
| 28:32.2 | 780 | 2:16.0 | 139 | 780 | 46 | 29 | 130 |
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Workout Graph
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