Matthias Hitz 31:48 row
6,512
Meters
31:48.1
Time
2:26.5
Pace
359
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 214 |
August 12, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.1 | 6,512 | 2:26.5 | 111 | 677 | 359 | 27 | 116 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 106 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 28 | 109 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 | 108 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 | 117 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 119 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 125 |
| 31:48.1 | 381 | 2:21.8 | 123 | 699 | 21 | 27 | 134 |
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Workout Graph
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