Matthias Hitz 46:45 row
11,010
Meters
46:45.7
Time
2:07.4
Pace
696
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1270 |
| Drag Factor | 156 |
June 13, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.7 | 11,010 | 2:07.4 | 169 | 893 | 696 | 27 | 110 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 107 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 28 | 109 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 | 110 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 27 | 112 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 | 115 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 27 | 112 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 | 113 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 | 105 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 27 | 111 |
| 46:45.7 | 410 | 2:08.9 | 163 | 919 | 27 | 25 | 111 |
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Workout Graph
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