Matthias Hitz 1:00:19 row
14,230
Meters
1:00:19.7
Time
2:07.1
Pace
901
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 151 |
September 05, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.7 | 14,230 | 2:07.1 | 170 | 896 | 901 | 27 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 27 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 27 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 27 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 27 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 26 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 26 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 27 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 27 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 28 |
| 1:00:19.7 | 71 | 2:18.7 | 131 | 730 | 4 | 22 |
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Workout Graph
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