Sue Phung 10x200m/1:00r row
2,000
Meters
8:24.1
Time
2:06.0
Pace
0
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,175 |
| Overall Time | 18:24.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 311 |
| Drag Factor | 0 |
April 08, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 36 | |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 38 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 36 | |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 35 | |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 34 | |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 35 | |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 37 | |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 36 | |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 37 | |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 37 | |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 38 | |
| r175 |
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Workout Graph
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