Sue Phung 1x500m/2:00r SkiErg
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514 |
| Overall Time | 4:46.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Stroke Count | 98 |
| Drag Factor | 91 |
June 05, 2025 17:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 35 | |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 35 | |
| r14 |
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Workout Graph
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