Kaylene Hardy 1500m row
1,500
Meters
8:17.5
Time
2:45.8
Pace
75
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 71 |
October 10, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.5 | 1,500 | 2:45.8 | 77 | 564 | 27 |
| 1:41.5 | 300 | 2:49.1 | 72 | 548 | 26 |
| 1:38.9 | 600 | 2:44.8 | 78 | 568 | 27 |
| 1:39.7 | 900 | 2:46.1 | 76 | 562 | 27 |
| 1:39.0 | 1,200 | 2:45.0 | 78 | 568 | 28 |
| 1:38.3 | 1,500 | 2:43.8 | 80 | 573 | 28 |
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Workout Graph
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