Kaylene Hardy 32:06 row
5,516
Meters
32:06.8
Time
2:54.6
Pace
279
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 97 |
December 16, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 5,516 | 2:54.6 | 66 | 526 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 32:06.8 | 360 | 2:56.1 | 64 | 520 | 27 |
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Workout Graph
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