Kaylene Hardy 28:18 row
5,014
Meters
28:18.7
Time
2:49.3
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 97 |
December 14, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.7 | 5,014 | 2:49.3 | 72 | 547 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 28:18.7 | 611 | 2:42.6 | 81 | 580 | 28 |
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Workout Graph
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