Kaylene Hardy 3500m row
3,500
Meters
18:54.7
Time
2:42.1
Pace
182
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 98 |
April 15, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 3,500 | 2:42.1 | 82 | 582 | 26 |
| 3:55.6 | 700 | 2:48.2 | 73 | 552 | 25 |
| 3:48.5 | 1,400 | 2:43.2 | 80 | 577 | 26 |
| 3:43.5 | 2,100 | 2:39.6 | 86 | 596 | 27 |
| 3:43.8 | 2,800 | 2:39.8 | 86 | 594 | 28 |
| 3:43.4 | 3,500 | 2:39.5 | 86 | 596 | 27 |
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Workout Graph
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