Kaylene Hardy 15:00 row
2,730
Meters
15:00.0
Time
2:44.8
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 102 |
December 24, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,730 | 2:44.8 | 78 | 568 | 25 |
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 24 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 25 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 25 |
| 12:00.0 | 567 | 2:38.7 | 88 | 601 | 26 |
| 15:00.0 | 571 | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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