Kaylene Hardy 15:00 row
2,727
Meters
15:00.0
Time
2:45.0
Pace
139
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 103 |
December 16, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,727 | 2:45.0 | 78 | 568 | 25 |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 24 |
| 6:00.0 | 538 | 2:47.2 | 75 | 557 | 25 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 26 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 26 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 26 |
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Workout Graph
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