Kaylene Hardy 20:00 row
3,779
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 104 |
May 08, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,779 | 2:38.7 | 87 | 600 | 24 |
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 24 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 24 |
| 12:00.0 | 756 | 2:38.7 | 88 | 601 | 24 |
| 16:00.0 | 750 | 2:40.0 | 85 | 594 | 25 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 26 |
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Workout Graph
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