Kaylene Hardy 20:00 row
3,329
Meters
20:00.0
Time
3:00.2
Pace
172
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 74 |
May 06, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,329 | 3:00.2 | 60 | 505 | 23 |
| 4:00.0 | 403 | 4:57.7 | 13 | 345 | 15 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 25 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 25 |
| 16:00.0 | 732 | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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