Kaylene Hardy 20:00 row
3,650
Meters
20:00.0
Time
2:44.3
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 74 |
May 04, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,650 | 2:44.3 | 79 | 571 | 25 |
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 25 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 25 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 25 |
| 16:00.0 | 728 | 2:44.8 | 78 | 568 | 26 |
| 20:00.0 | 715 | 2:47.8 | 74 | 554 | 25 |
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Workout Graph
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